So the smart brain must be balanced with a warm heart, a good heart--a sense of responsibility, of concern for the well-being of others.
~ Dalai Lama
Spiral Peace Outward
Circles of love and friendship,
expand into every space...
That we allow it to exist.
As we connect with love for our brothers, that
space becomes an energy of light without end.
Be thankful for your friends.
Celebrate the fit of your hearts.
Visualize the circle of peace that is formed
and send it outward. Let it spiral through the
Universe and become one with all love.